Train free. Add the coach.

Free workout logger. 7-day free trial of the coach.

7 days freeSave 44%

Yearly

$79.99 / year

$6.67/month, billed yearly after the free week.

7 days free

Monthly

$11.99 / month

Billed monthly after the free week.

Always free

  • Log every set by tap
  • Rest timer and Live Activity
  • Stats, PRs and history
  • Your program, every day

With the coach

  • Kong builds and adjusts your program
  • Ask anything, by text or voice
  • Reads your logs, PRs and recovery
  • Remembers every session
Coming soon to the App Store

iPhone only. Billed through your Apple ID; cancel anytime in your Apple ID settings, at least 24 hours before the trial ends to pay nothing.